Candies, sweet chocolate is a type of Sweets. The most significant nutrients in Candies, sweet chocolate are listed below.
|
Water
|
0.5 g
|
0.5
|
g
|
|
Energy (calorie)
|
507 kcal
|
507
|
kcal
|
|
Energy (joule)
|
2120 kJ
|
2120
|
kJ
|
|
Protein
|
3.9 g
|
3.9
|
g
|
|
Total lipid (fat)
|
34.2 g
|
34.2
|
g
|
|
Ash
|
1 g
|
1
|
g
|
|
Carbohydrate, by difference
|
60.4 g
|
60.4
|
g
|
|
Fiber, total dietary
|
5.5 g
|
5.5
|
g
|
|
Sugars, total
|
51.48 g
|
51.48
|
g
|
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
|
Iron, Fe
|
2.76 mg
|
2.76
|
mg
|
|
Magnesium, Mg
|
113 mg
|
113
|
mg
|
|
Phosphorus, P
|
147 mg
|
147
|
mg
|
|
Potassium, K
|
290 mg
|
290
|
mg
|
|
Sodium, Na
|
16 mg
|
16
|
mg
|
|
Zinc, Zn
|
1.5 mg
|
1.5
|
mg
|
|
Copper, Cu
|
0.574 mg
|
0.574
|
mg
|
|
Manganese, Mn
|
0.494 mg
|
0.494
|
mg
|
|
Selenium, Se
|
2.8 µg
|
2.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.24 mg
|
0.24
|
mg
|
|
Niacin
|
0.67 mg
|
0.67
|
mg
|
|
Pantothenic acid
|
0.071 mg
|
0.071
|
mg
|
|
Vitamin B-6
|
0.043 mg
|
0.043
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
29.9 mg
|
29.9
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
18 µg
|
18
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.26 mg
|
0.26
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
6.3 µg
|
6.3
|
µg
|
|
Fatty acids, total saturated
|
20.08 g
|
20.08
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.03 g
|
0.03
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
8.69 g
|
8.69
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
11.35 g
|
11.35
|
g
|
|
Fatty acids, total monounsaturated
|
11.22 g
|
11.22
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.07 g
|
0.07
|
g
|
|
18:1 undifferentiated
|
11.15 g
|
11.15
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.99 g
|
0.99
|
g
|
|
18:2 undifferentiated
|
0.96 g
|
0.96
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.058 g
|
0.058
|
g
|
|
Threonine
|
0.154 g
|
0.154
|
g
|
|
Isoleucine
|
0.151 g
|
0.151
|
g
|
|
Leucine
|
0.236 g
|
0.236
|
g
|
|
Lysine
|
0.195 g
|
0.195
|
g
|
|
Methionine
|
0.04 g
|
0.04
|
g
|
|
Cystine
|
0.048 g
|
0.048
|
g
|
|
Phenylalanine
|
0.187 g
|
0.187
|
g
|
|
Tyrosine
|
0.146 g
|
0.146
|
g
|
|
Valine
|
0.234 g
|
0.234
|
g
|
|
Arginine
|
0.221 g
|
0.221
|
g
|
|
Histidine
|
0.067 g
|
0.067
|
g
|
|
Alanine
|
0.18 g
|
0.18
|
g
|
|
Aspartic acid
|
0.388 g
|
0.388
|
g
|
|
Glutamic acid
|
0.586 g
|
0.586
|
g
|
|
Glycine
|
0.175 g
|
0.175
|
g
|
|
Proline
|
0.167 g
|
0.167
|
g
|
|
Serine
|
0.168 g
|
0.168
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
66 mg
|
66
|
mg
|
|
Theobromine
|
426 mg
|
426
|
mg
|